In a world where sustainability is increasingly becoming a priority, the travel and tourism industry is no exception. In Spain, tourism is one of the leading industries, generating over €200 billion in revenue annually and supporting over 2 million jobs. However, it also has a significant environmental impact, contributing to air, water, and soil pollution,...
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Willpower links to self-control. It is the ability to resist distraction, stay focused and delay gratification. A study conducted by psychologist Roy Baumeister shows that willpower goes hand in hand with energy levels, which helps us explain why it is “consumed” as we go. At a glance, people who are trying to lose weight often...
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